Practitioner's Guide
to Preseason.
A comprehensive guide for planning, preparing and executing
a successful, data-informed preseason with your team.
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"Preseason preparation is essential for establishing a solid physical foundation for the subsequent season..."
- Jo Clubb, Global Performance Insights
This guide covers the fundamentals of planning and executing a successful preseason.
From reviewing last season’s performance and results to selecting the most valuable tests for the upcoming preseason, guest author Jo Clubb shares valuable insights from her years of experience in the English Premier League, NHL, NFL and more, for practitioners to implement in their organizations.
In this guide, we'll answer...
- Q: What is the value of preseason?
- Q: What is the role of technology in preseason?
- Q: What tests should we perform in preseason?
- Q: Is there normative data for testing football players?
- Q: How do I communicate the results?
- Q: How do we balance our goals with our coach's goals?
... and much, much more.
Effective and accurate data collection through quality technology is imperative in preseason."
"The inevitable increases in training load make it essential that players are in the best position to absorb these increases in volume. Using relevant, real-time and easy-to-administer testing methods allows this vital information to be part of the decision-making process without any additional stress on the overall program."